Widow Dash 5K

Widow Dash 5KThe Widow Dash Series of runs combines Soaring Spirits’ mission to provide ongoing peer support to widowed people around the world, with our belief that a healthy physical body is a huge step forward in facing any emotional challenge.

Our motto is “Run for YOUR life!”

We believe in running as a means of getting, and staying, strong.

We believe in running as a form of self-care.

We believe in running as a way to work through life’s challenges.

We believe in running as a way to own our story, as a way to tell our story.

We believe in running for a cause we care about.

We believe in running for our own lives.

Join us at our Widow Dash events in Tampa or San Diego, if you believe, too.


Eighth Annual 5K Run: San Diego, California

Join us for the eight annual San Diego Dash 5K! Run along the beautiful San Diego Bay through Coronado Island’s lovely Tidelands Park as we honor Dads on Father's Day. 
We've named this run the My Dad’s Neck Tie 5k and the whole morning will be powered by love! 

Come out and run in memory of your Dad, for your Dad, or with your Dad by wearing his (or your) favorite necktie! 

Run Details:

Date: June 19, 2016
Run start: 7:00AM
Registration cost $35 pre-registration
Location: Coronado Tidelands Park 2000 Mullinix Dr. Coronado, CA 92118

Get out your necktie, tie up your shoes, and come out and run on Father’s Day morning!

**Transportation and run registration are included in our Camp Widow® registration package.


Fourth Annual 5K Run: Tampa, Florida

Join us for the fourth annual Tampa 5K on March 12, 2017!

Come and run in your Pajamas at our Pajama Run 5K! Finish off your Camp Widow® weekend by moving forward one step at a time…literally! We will be running through the scenic Al Lopez Park, a favorite running location for Tampa locals! You will be surrounded by your widowed community as you run, walk, jog, skip, or prance along an easy to follow route…what better way to celebrate an amazing weekend?

Our Pajama Run 5K is open to the public! So your local friends and family are welcome to join us for the run! 

Run or walk, but plan to be a part of this awesome event! End the morning at our buffet style Camp Widow® breakfast, and celebrate your 5K finish.

Run registration is included in your Camp Widow® registration…come out and run for YOUR life!

**Transportation to and from the run location will be provided.