02:45pm - 05:30pm Intensive (2.75 Hours): Rebuilding Your Heart

Sarah Treanor

Sarah Treanor

Click Here For Bio

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates

When it seems all that is left of us is the broken pieces, what do we do? How do we go on? In this creative grief workshop, we will be exploring that question in the literal sense. Using a variety of art and collage materials including paint, markers, bits of fabric, handmade papers, feathers, and much more, we will each be creating our hearts anew in a powerful way.

We will begin by sharing our stories together, and then get into creating our heart-centered artworks. You will each leave with a unique piece of art that you’ve created… a reminder that you have the power to rebuild and that you have a community of other brave hearts to support you in your journey.

Optional Things to Bring:

If you have anything special that you’d like to incorporate into your collaged heart, please bring!

This could be a small scrap of clothing, an old photo, a small trinket, copy of handwriting, anything that can easily be glued to your heart will work beautifully!