11:15am - 01:45pm Intensive: Journey to Center: Mandala as Meditation (2.5 Hours)

Katrin Naumann

Katrin Naumann

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Join Spiritual Guide and Energy Healer, Katrin Naumann, MFA, QGT, VH, E-RYT on this journey of creative exploration through the art of Mandala, which means ‘circle’ in Sanskrit. It is a symbol of an unending rhythmic pattern of change, as well as the unified whole from which these eternal patterns emanate.  We, as complex beings, undergo myriad shifts and changes in our lifetimes. Though our outer circumstances may alter drastically in the course of our life, our core essence, the Self, remains the same. Tapping into this center is a powerful path toward healing.

Mandala as Meditation is a productive tool that provides peace, mental clarity, emotional release, and healing.  We will look deeply into our existence as creative beings, and unearth some of our patterns of resistance to stepping into the unknown. This process of sacred object making offers a way to enter new territory safely and creatively.

The experience includes:

  • Meditation
  • Individual and Group Creative/Artistic Exploration
  • Sacred Object Making (Create your own mandalas)
  • Ritual Practice
  • Self-Reflection

In this 3 hour ‘playshop’, we will shed light into the untapped creative aspect of our nature, and from those depths bring forth unique objects of beauty and harmony that reflect our inner soul life, the greater Cosmos, and serve as pathways toward wholeness and healing. Perfect for those who are newly widowed, or those in need of a practical strategy to cultivate balance and calm during periods of struggle.