Click the +/- sign next to each title to expand/contract the details of the corresponding workshop.


07:00am - 08:00am Morning Yoga Practice: Come As You Are

Block 1

10:15am - 01:00pm Intensive (2.75 Hours): A2Z Healing Toolbox
10:15am - 11:30am Managing What's Left: Personal Items, Collections, Clothes and Heirlooms
10:15am - 11:30am Spark Your Spirit, Light Your Fire: Re-imagining Life After Loss
10:15am - 11:30am Rebooting a Life and Finding Joy (and sometimes you have to call out to your Higher Power)
10:15am - 11:30am Becoming Picasso: Crafting Your New Life

Block 2

11:45am - 01:00pm The Grief Practice: Supporting Grief Through Trauma-Sensitive Yoga & Mindfulness
11:45am - 01:00pm FidoWidow: How to Fight It and Drive On in Young Widowhood
11:45am - 01:00pm Say Their Name
11:45am - 01:00pm Healing the Relationship After Death Do Us Part

Block 3

02:45pm - 05:00pm Intensive (2.75 Hours): Finding Light Beyond the Shadows: Tools for Moving Forward Through Loss
02:45pm - 04:00pm Love After Loss
02:45pm - 04:00pm What’s Your Grieving Style? Are you Courtney Love or Jackie Kennedy or Liam Neeson
02:45pm - 04:00pm Shattering Loss and Visceral Healing

Block 4

04:15pm - 05:30pm My Husband Is Not a Rainbow: A Comedic Presentation
04:15pm - 05:30pm Dating & Relationships After Loss: A New Frontier
04:15pm - 05:30pm Widowed Parenting: Tools, Tips and Tactics for Parenting after Loss™