Intensive: Resiliency Through Creativity – Post Traumatic Growth

Creativity means a lot of things to a lot of people. It can mean appreciating a piece of music, taking pleasure in a new purchase, redecorating your house, creating a work of art or writing in a journal. In this workshop you will learn to open a creative channel within yourself as a way of overcoming some of the pain of your grief. Learn to break down the obstacles we have each built up to protect ourselves from this pain of loss and discover the silver lining of grief – the joy of living a more wholehearted, authentic life.

**Please note that this workshop is an intensive and will account for two time blocks.