Hurt people hurt people, but helped people help people. On the path to healing we can help others help us.
This workshop will focus on using vulnerability as a key ingredient of resilience. As we let others know what we need they are better equipped to meet our needs. As we are vulnerable with ourselves we are also better equipped to understand our own needs. Identify which voices in our lives are helpful or harmful. How far should we allow those voices to penetrate our lives? Shawna will share stories from her personal experience and point to others who are living the truth that vulnerability is the strongest link. Hear how this truth fed into strong support systems that developed around her. Can vulnerability leave one wounded? Yes. Shawna will look at how to guard oneself while remaining open. Join us as we embark on a journey of discovering strengths through vulnerABILITY.