11:45am - 01:00pm Prayer Journaling: A Creative Path to Hope & Healing

Joanne Fink

Joanne Fink

Click Here For Bio

Prayer Journaling is a spiritual practice, akin to mindfulness meditation, that can be embraced at any stage of life. It enables both those who walk in faith, as well as those who don’t pray regularly, to cope with life’s challenges and grow closer to God by putting pen to paper. Participants will learn how to incorporate different types of prayer into your Prayer Journal as well as easy-to-do mindfulness-based creative techniques like coloring, which can be used to add an artistic flair. Time permitting we will discuss the art or writing personalized prayers to express what’s in your heart.